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Evening YIN with Vanessa Wong

  • Mat og Trening 46 Kirkegata Stavanger, Rogaland, 4006 Norway (map)
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Class: Evening Yin
Location: Kirkegate 46, 4005 Stavanger, Norge

NOK 150 (Sign Up) 
NOK 180 (Drop-in)
For class package or membership, click here
Sign up here or email us yoga.lotus.norway@gmail.com

About Yin Yoga - Beginner Welcome!!!
Yin Yoga is a quiet and simple practice, but not necessarily an easy practice. Yin yoga works deeply into our body which targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles.

Energetically, yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Plus, it’s a restorative practice to create space for your body and mind.

 

Earlier Event: November 24
Yin Yang Vinyasa
Later Event: November 29
Vinyasa Flow